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Frequently asked questions
Do I need to shave before applying the tape?
Shaving is optional. The tape sticks better to smoother skin, but you can simply trim the hair short if you prefer not to shave completely.
Can I apply the tape by myself?
Yes! Stretch Gazelle tape is designed for easy self-application, and most areas can be taped solo. For tricky spots like the back or shoulders, a partner can help.
What if I apply Stretch Gazelle tape incorrectly?
If placed wrong or stretched too much, the tape may not give the desired effect. Don’t worry — remove it gently and reapply a fresh piece. Incorrect taping won’t harm you.
Is Stretch Gazelle tape safe for sensitive skin?
Yes. Stretch Gazelle tape is latex-free and hypoallergenic, using gentle adhesives that are kind to skin. If you have very sensitive skin, test a small piece first.
Can I swim, shower, or sweat while wearing the tape?
Absolutely. Stretch Gazelle is water-resistant, meaning you can shower, swim, and train hard without it peeling off.